Home > Health > Foods For Good Gut Health Foods For Good Gut Health Eat Healthy December 29, 20172017-12-29T02:52:23+00:002017-12-29T02:53:02+00:00 Health No Comments Vincent M. Pedre, M.D. has a great article on what to eat and to avoid. Read the whole article but here are the ones to avoid: 1. Dairy. 2. Gluten. 3. Soy. 4. Corn. 5. Lectins and phytates. 6. Eggs. 7. Nightshades. 8. Sugar. Tweet Pin It About The Author Eat Healthy Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Name (required) Email (required) Website Current ye@r * Leave this field empty Related Posts Eat Plants, Not What Comes From “Plants” MS A Metabolic Disorder 14 Foods Fight Inflammation Prebiotics – What are they? Why take them?