Home > Health > Foods For Good Gut Health Foods For Good Gut Health Eat Healthy December 29, 20172017-12-29T02:52:23+00:002017-12-29T02:53:02+00:00 Health 1 Comment Vincent M. Pedre, M.D. has a great article on what to eat and to avoid. Read the whole article but here are the ones to avoid: 1. Dairy. 2. Gluten. 3. Soy. 4. Corn. 5. Lectins and phytates. 6. Eggs. 7. Nightshades. 8. Sugar. Tweet Pin It About The Author Eat Healthy One Response April 23, 2019 Red thanks for the list. I’m just curious why need to avoid eggs? Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name (required) Email (required) Website Current ye@r * Leave this field empty Related Posts Prebiotics – What are they? Why take them? Your Gut and Disease Four Reasons To Eat Salads Eat Turmeric, It’s Good For You!