
Sweet Potato Bean Salad
You can easily sub black beans in for adzuki — though adzuki’s are wonderfully easy to digest
- 2 medium sweet potato, diced
- 1 red onion, diced
- 1/4 cup olive oil
- 1 cup fresh cilantro, chopped
- 1 can adzuki beans (1 1/2 cups fresh)
- 1 yellow or orange bell pepper, diced
- 1 clove garlic, minced
- 1/2 – 1 tsp chili flakes
- Juice of 1 lime
- 1/2 tsp EACH sea salt and black pepper
Place sweet potato, onion and some olive oil on a baking sheet into a 450 F oven for 25 minutes. Meanwhile, toss cilantro, bean and pepper in a bowl. For the dressing, combine garlic, chilis, lime juice, salt and pepper. Add 1/4 cup olive oil and shake or blend. When sweet potato is done toss everything together. Eat!
via Nourish ~ Real Food | Sara Bradford
Comments
Leave a Reply
Cancel reply
Leave a Reply
Top Viewed Content
The "Google Analytics Top Content" widget requires the plugin, "Google Analytics for WordPress by MonsterInsights", to be installed and activated.
Proudly powered by WordPress | Theme: Rambo by Webriti
Kathy Berklund | Jul 23,2015
Have made the Sweet Potato Bean salad twice — yum, yum.