Foods For Good Gut Health
December 29, 2017
1 Comment on Foods For Good Gut Health By Eat Healthy
Vincent M. Pedre, M.D. has a great article on what to eat and to avoid. Read the whole article but here are the ones to avoid:
1. Dairy.
2. Gluten.
3. Soy.
4. Corn.
5. Lectins and phytates.
6. Eggs.
7. Nightshades.
8. Sugar.