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CoQ10 Reduces Inflammation

I take 200mg per day of CoQ10 and thinking of increasing it to the suggested 500mg. Do you take CoQ10? My physiatrist friend did positive research on this about 7 years ago that convinced me.

Multiple sclerosis (MS) is an immune-mediated neurodegenerative disease of central nervous system and recent studies show that inflammatory processes are highly associated with neurodegeneration in the brain. The purpose of this study was to investigate the effect of coenzyme Q10 supplementation on inflammatory and anti-inflammatory markers in patients with MS.

via PubMed